My friend Chanin Nuntavong alerted me to an article written recently by podiatric surgeon Dr. Marybeth Crane. Although the article is titled...

Several years ago one of the girl* dorms at Liberty University began a tradition called Barefoot Fridays . Each Friday the girls of that dor...

In this third post in the Foot Anatomy 101 series I’d like to discuss the unique “feetures” of the skin on your feet. Since so much about th...

In this second installment of the Foot Anatomy 101 series I’d like to discuss what’s known as the windlass mechanism. As discussed in the pr...

“The human foot is a masterpiece of engineering and a work of art.” Leonardo da Vinci The human foot is one of the most masterfully-desi...

The second edition of The Barefoot Running Book by Jason Robillard is now available. The greatly expanded seconded edition is sure to be th...

I had never heard of Erwan Le Corre until I met him at the 1st Annual NYC Barefoot Run. However, I was fascinated by the man from the moment...