Tamarah Bartmess, a.k.a., thelightsomelife, is a Certified SimplyHealed™ Practitioner who seems to specialize in weight loss strategies and affirmations. According to the dictionary, lightsome means "carefree and happy and lighthearted" and "full of light." Tamarah says that as a SimplyHealed™ Practitioner, "It is my job and honor to help you ignite the brilliance within you."
Check out her website, and don't forget to watch her book review.
I started barefoot walking after reading your book early this spring. I love it! The problem is it gets harder and harder to wear shoes. I am an active 43 year old woman and have rheumatoid arthritis. Everyone I have talked to tells me barefoot walking is wrong and I should wear custom orthotics. I tend to like to go against the grain and decided to experiment anyhow. Since April I have either worn Vibram Five Fingers or gone barefoot while walking two miles or more a day with my border collie. Now I can enjoy the feel of nature just like her! I also love that my feet look stronger. I actually started driving barefoot last winter because my supportive shoes were killing my feet. Driving barefoot is awesome!
ReplyDeleteThe only problem is I have to remember to throw a pair of shoes in the car because I am not quite ready to go shoeless everywhere!
I have been writing about rheumatoid arthritis and barefoot/minimal shoe walking on my blog: http://thelifeandadventuresofcatepoo.blogspot.com/#uds-search-results
Thanks for this book! It is awesome.
Oh, I forgot walking in the rain barefoot. This spring and summer I have felt like a kid again splashing through puddles with my dog. Lovely!
ReplyDeleteI have been looking for the name of this book for a long time. This is very useful in my therapy, thank you!
ReplyDeleteWalking barefoot is an effective method for the prevention of stress and out of difficult psychological conditions. Usually I use it with CBD oil. Note this article - https://www.shoppingcbd.com/sol-cbd/ - sol cbd review. Only communication with nature and herbal medicine will help improve health. You agree with me?
ReplyDeleteWow!! Nice blog about "The Lightsome Life Reviews The Barefoot Book on YouTube"!! Thanks for sharing it!!
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ReplyDeleteJust watched thelightsomelife's fantastic video review of The Barefoot Book! Going barefoot feels carefree and happy, connecting us with nature. Tamarah Bartmess's expertise as a Certified SimplyHealed Practitioner is impressive, igniting brilliance within people.During my break at work in Toronto resume writing service, I stumbled upon this uplifting video
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